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Before you jump to Potato toffee recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. Some foods actually do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
It's not difficult to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods also. It's easy to feel depressed when you feel famished! These grains can improve your mood because it's not at all hard for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don't need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to potato toffee recipe. To make potato toffee you need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Potato toffee:
- Take 1 cup of All purpose flour.
- Prepare 1/2 tsp of carom seeds.
- You need 1 tsp of salt.
- You need 250 gm of oil.
- Provide 1 cup of water.
- Provide 1 of chopped green Chilli.
- Prepare 1 tsp of paprika powder.
- Provide 1/4 tsp of garam masala.
- Take 1/2 tsp of chaat masala.
- Provide 3 tbsp of besan(gram flour).
- Take 2 of big boiled and mashed potatoes.
- Prepare 1 tbsp of coriander leaves.
Steps to make Potato toffee:
- Mix the all purpose flour, carom seeds, 1/2 tsp salt, 2 tbsp oil...and with 1 cup water make a soft dough...and keep it aside for ten minutes and cover with damn cloth....
- Heat 2 tbsp oil and add the chopped green chillies, 1/2 tsp salt, 1 tsp paprika powder, 1/4 garam masala, 1/2 chaat masala...stir well..then add the besan...keep stirring for 2-3 mins...then add the mashed potatoes and chopped coriander leaves...give the potatoes a good mix... Cook it about 2-3 mins...then let it cool....
- Now make small division of the dough...and give it oblong shape...make three slices in the center...place a little bit of filling in the middle...then seal the edges...pinch the top and the bottom....
- Heat oil for frying...and deep fry them...till it becomes golden brown....
- Tasty potato toffee is ready to serve...serve with tomato sauce or green coriander chutney....
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