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Before you jump to Tomato rasam recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to think that comfort foods are not good and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are not hard to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to tomato rasam recipe. To make tomato rasam you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tomato rasam:
- Prepare 5 of tomatoes.
- Provide 1 tsp of raw coconut.
- Get 5 of Dry red chilli.
- Use 1 tablespoon of salt.
- Provide 1/2 tbsp of sugar.
- Take 1/2 tbsp of hing.
- Prepare 1tbsp of Methi seeds.
- Provide 1tbsp of Souf.
- You need 5-6 of Curry leaves.
- Use 1/2 tbsp of red chilli powder.
Steps to make Tomato rasam:
- First boil the tomatoes for 3 to 4 minutes and peel of the skin of the tomatoes.
- Then in Pan and ghee mustard seeds jeera dry red chilli hing then add those tomato sauce which is made in paste form then add those coconut which is also made a thick paste.
- Then add salt sugar red chilli powder cover the lead and cook for at least 5 to 7 minute enjoy.
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