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Before you jump to Roasted Mushrooms with Garlic and Thyme recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us have been trained to believe that comfort foods are not good and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. Some foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
It's easy to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. They can help you feel full for longer also, which is a mood improver. Feeling starved can truly make you feel terrible! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to roasted mushrooms with garlic and thyme recipe. To cook roasted mushrooms with garlic and thyme you need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Roasted Mushrooms with Garlic and Thyme:
- Provide 16 of even-sized open cup mushrooms.
- Use 3 tbsp of olive oil, extra virgin.
- Prepare 2 of garlic cloves, finely chopped.
- Take 3 tbsp of salted butter, softened.
- Provide 2 tbsp of fresh thyme, chopped.
- Provide 1/2 tsp of garlic powder.
- Get 5 tbsp of fresh breadcrumbs.
- You need 1 1/2 tbsp of lemon juice.
- You need of freshly ground black pepper.
Steps to make Roasted Mushrooms with Garlic and Thyme:
- Preheat oven to 400f/200c/gas mark 6..
- Over a medium heat, lightly fry the mushrooms in 2 tbsp of oil..
- Arrange the mushrooms in an ovenproof dish with the stalks facing up, with no overlapping..
- In a small bowl mix together the butter, garlic, thyme, lemon juice and seasoning..
- Spoon a little garlic butter onto each mushroom..
- Lightly press the breadcrumbs on top of each mushroom..
- Transfer to the oven and bake for 15 minutes or until golden brown on top..
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