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Before you jump to Tomato Chutney recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we have to stay away from them. Often, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are good if you want to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they're all loaded with omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can really help you fight depression.
So you see, you don't need junk food or foods that are bad for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to tomato chutney recipe. You can cook tomato chutney using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Tomato Chutney:
- Get 3 of tomato.
- Take 1 small bowl of coriander leaves.
- Prepare of salt.
- Take 1 tsp of coriander powder.
- Get t tsp of red chilli.
Instructions to make Tomato Chutney:
- Take a jar add chopped tomato in it.
- After that add few coriander leaves in it,if you dont have green leaves you can also use dry leaves which i mostly consume in my bottle.
- After that add salt, coriander powder, chilli powder in it and grinde it in puree and serve.
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