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Before you jump to Tofu salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have almost no nutritional value. That is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
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If you decide that your overall health is important to you, you need to take these tips to heart. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to tofu salad recipe. You can cook tofu salad using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Tofu salad:
- Get 8 pcs of tofu fried.
- Provide 2 of boiled eggs.
- Take 1 of onion.
- You need of Bonnet.
- Prepare 1 handful of spinach.
- Prepare of Maggi.
- Get of Palm oil.
Instructions to make Tofu salad:
- Wash and blend the bonnet and onion together.
- In a pot with oil set on fire when hot add the blended ingredients and stir add the seasonings maggi curry and little water then mix and leave to cook in low heat then add the fried tofu to the ingredients and stir leave for 3-4mins then add the boiled slice eggs spinach then stir again. Then remove it from fire and serve.
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