Simple Way to Prepare Perfect Sautéed Tofu and Pechay in Bulgogi Dressing

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Sautéed Tofu and Pechay in Bulgogi Dressing

Before you jump to Sautéed Tofu and Pechay in Bulgogi Dressing recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.

Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Every person likes to have dessert just after their meals and if you are one of those people you may want to think about some citrus fruit. In addition to vitamin C, you will realize that there are many other health benefits that you will find in these kinds of fruits. You may also want to put together a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.

Following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to sautéed tofu and pechay in bulgogi dressing recipe. You can have sautéed tofu and pechay in bulgogi dressing using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Sautéed Tofu and Pechay in Bulgogi Dressing:

  1. Get 200 g of Pechay, Bok Choy or similar.
  2. You need 1-2 of small blocks fried tofu, diced.
  3. Get 3 of tomatoes, sliced thin.
  4. Take 1/2 of garlic head, sliced lengthwise.
  5. Use 4-5 Tbsp of Bulgogi Marinade (Korean BBQ sauce).
  6. Take 2 Tbsp of Butter.
  7. Provide of Cooking oil.
  8. Get to taste of Salt,.
  9. Get to taste of Pepper,.

Instructions to make Sautéed Tofu and Pechay in Bulgogi Dressing:

  1. Prep your Pechay, wash and cut in bite-size pieces..
  2. In oil and butter, fry garlic until golden. Remove and set aside. Then in the same pan with the oil-butter, add the tomatoes. Simmer til soft and juicy. Add a pinch of salt..
  3. Add your pechay to the pan. Season with salt, pepper and 2 Tbsp Bulgogi marinade. Sauté and mix quicky..
  4. Drop in the fried tofu and add 1-2 tbsp more of Bulgogi marinade. Taste and adjust. Mix quickly and remove from heat..
  5. Plate and toss in the remaining Bulgogi marinade. Top with fried garlic and serve..

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