Recipe of Ultimate Creamy stamp and stew

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Creamy stamp and stew

Before you jump to Creamy stamp and stew recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. Several foods actually do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, are terrific for helping you fight depression. You must be sure, though, that what you make includes the yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try eating a few eggs to feel better!

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to creamy stamp and stew recipe. You can cook creamy stamp and stew using 17 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Creamy stamp and stew:

  1. You need of For the stamp......
  2. Provide 500 g of stamp and beans pack.
  3. Provide of Boiled water.
  4. Get of Butter.
  5. Use of Cream of mushroom.
  6. Take of Cremora.
  7. You need of Black pepper.
  8. Take of Salt.
  9. Prepare of Parsley.
  10. You need of Aromat.
  11. Prepare of For the stew...
  12. Take 3 of robot peppers.
  13. Take of Onion.
  14. You need of Carrots.
  15. Get of Brown onion soup.
  16. You need 6 of guns spice.
  17. Provide of Thyme.

Instructions to make Creamy stamp and stew:

  1. Boil stamp and beans for 4 hours.
  2. Add cream of mushroom.
  3. Add cremora.
  4. Stir as it thickens.
  5. Add black pepper and salt.
  6. Add aromat.
  7. Stew add all ingredients and stir in oil....
  8. Add meat and water....
  9. Put all that to a boil for an hour then add peri peri and sweet chill sauce.

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