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Before you jump to Kombucha Pickled Celery recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that actually can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a super source of protein.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to kombucha pickled celery recipe. To make kombucha pickled celery you only need 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Kombucha Pickled Celery:
- Provide 8 of Celery Stalks.
- Take 1/4 teaspoon of Salt.
- Prepare 2 tablespoons of Rice Vinegar.
- You need 1 tablespoon of Sugar.
- You need 1/4 teaspoon of Kombucha (Kombu Tea) Powder OR Kombu Dashi Powder.
Instructions to make Kombucha Pickled Celery:
- Slice Celery Sticks diagonally. Mix all ingredients, add Celery and combine well, and set aside for a few hours or longer, tossing occasionally, until Celery is well marinated..
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