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Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
Now when it comes to the main food items that you have for dinner, you may well want to make sure you are eating lots of fish, especially salmon, and lean protein. You will see that salmon can also be rich in Omega-3 and various other nutrients. Protein is vital for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you really need. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
For people who want to start living a healthier life the tips above can help you do that. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to tomato chutney recipe. You can have tomato chutney using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Tomato chutney:
- You need 2-3 of green chillies.
- Use 1 of onion.
- Get 2 of tomatoes.
- Use 1 tbsp of Mustard seeds.
- Take 1 tbsp of oil.
- You need To taste of salt.
- Use 1 tbsp of red chilli powder.
- Provide 1/2 cup of water.
Steps to make Tomato chutney:
- Take sliced green chillies, sliced onion and roughly chopped tomatoes.
- Take a pan and add cooking oil into it. Then add green chillies and onions into and and fry until it become translucent and then add tomatoes into it.
- Then put this mixture into the mixer jar and mix it well and then add salt and red chilli powder into it and mix it again.
- Now take a pan and add oil into it and add mustard seeds and then put the tadka itno the chutney... Now tomato chutney is ready to serve.
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