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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, would you believe, are great for helping you battle depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to feel better!
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to tomato soup recipe. To make tomato soup you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Tomato soup:
- Provide 8 of tomato.
- Get 2 of carrot chopped.
- Use 7-8 of garlic cloves.
- Take 2 of ginger.
- You need 1/2 bowl of paneer.
- Provide To taste of black salt.
- Use 1/2 tsp of black pepper powder.
- Prepare 1/2 tsp of cumin seeds.
- You need As needed of water.
- Take As needed of oil.
- Provide 2 tsp of Coriander leaves.
Steps to make Tomato soup:
- Collect all ingredients..
- Now take a cooker add some water and tomato,carrot,ginger,garlic and boil it for 15 mints..
- After 15 mints mash it..
- Now take a pan heat the oil add cumin seeds..
- Now add paneer,coriander leaves,black salt,black pepper powder and saute it. After 5 mints add mashed masala and mix well..
- Now serve it in a bowl and add lemon juice..
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