Easiest Way to Prepare Favorite Wet fried tilapia served with rice

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Wet fried tilapia served with rice recipe here. We also have wide variety of recipes to try.

Before you jump to Wet fried tilapia served with rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. Several foods honestly do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.

Make a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a terrific protein food source.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to wet fried tilapia served with rice recipe. To cook wet fried tilapia served with rice you only need 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Wet fried tilapia served with rice:

1. Provide of Deep fried tilapia.
2. Use 3 of tomatoes.
3. Provide 2 of onions.
4. Use of Cooking oil.
5. You need of Water (2cups).
6. Take of Rice.

Instructions to make Wet fried tilapia served with rice:

1. Put cooking oil in a cooking pan.
2. Add the onions and cook until light brown.
3. Add garlic and cook for half minute.
4. Add tomatoes and cook till paste is formed.
5. Add water and bring the mixture to a boil.
6. Dip the fish and cover for about 4minutes(under low heat.
7. Serve with boiled rice.

If you find this Wet fried tilapia served with rice recipe helpful please share it to your good friends or family, thank you and good luck.