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Before you jump to Green Verde Sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.
If you wish to fight depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can greatly raise your mood.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to green verde sauce recipe. You can have green verde sauce using 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Green Verde Sauce:
- Prepare 4-5 of tomatillos.
- Get 2 of small tomatoes.
- You need 1-2 of jalapeño.
- Use 1/2 of sweet onion.
- Provide 1/2 tsp of salt.
- Provide 1/2 tsp of garlic powder.
- Prepare 1/2 tsp of pepper.
- Get 1 handful of cilantro.
- Use 1 of serrano pepper (if like spicy).
Instructions to make Green Verde Sauce:
- Place in small pot and cover with water tomatoes, onion, jalapeño, tomatillos and serrano pepper (if like spicy). Bring to boil, then simmer till cooks down..
- Pour off water and let cool down. Place in a food processor and add seasonings and cilantro. Blend. Place in container and in refrigerator to cool down. Enjoy!!.
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