Recipe of Award-winning Sweet and Sour Tofu

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sweet and Sour Tofu recipe here. We also have wide variety of recipes to try.

Before you jump to Sweet and Sour Tofu recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you shouldn't eat no matter what is the different foods that you will get at all of those take out places. These kinds of foods are packed with bad fat and also have little or no nutritional value. In this post we are going to be going over foods that you ought to be eating that can help you remain in good health.

You will recognize that various kinds of berries can be very good for your health. You will realize that most berries have massive amounts of Vitamin C that you must realize is good for your body. The majority of berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is especially good for your circulatory system. You may likewise be aware that antioxidants can also help make sure you have healthy cells and it can also help to stop the deterioration of your cells.

For those of you who want to get started living a healthier life the tips above are able to help you do that. Also if you cut out all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to sweet and sour tofu recipe. To make sweet and sour tofu you only need 22 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Sweet and Sour Tofu:

1. You need of For Tofu:.
2. Get 1 block of firm Tofu.
3. Get 3 tbsp of Cornflour.
4. Provide 1/2 tsp of Black pepper.
5. Provide 1/4 tsp of Salt.
6. Get 2 tbsp of Oil.
7. Prepare of Main dish:.
8. Use 2 tbsp of Oil.
9. You need 1 tbsp of Ginger finely chopped.
10. Provide 1 tbsp of Garlic finely chopped.
11. Take 2 of spring onion.
12. Use 1 of Red onion.
13. Take 1/2 cup of Broccoli.
14. Take 1/2 cup of Pepper.
15. Use 1 tsp of Chilli flakes.
16. Prepare 2 tbsp of Ketchup.
17. Prepare 1 tbsp of Chilli sauce.
18. Use 1 tbsp of white Vinegar.
19. Prepare 2 tbsp of Honey.
20. Prepare 2 tbsp of Light soy sauce.
21. Prepare As needed of Salt.
22. Get As needed of Pepper.

Instructions to make Sweet and Sour Tofu:

1. First prepare the Tofu. Take the firm tofu wipe the water using kitchen towel. Press gently don't break the block. Absorb the water and cut into cubes. Or the shape you want. Add cornflour, black pepper, salt and pepper to tofu. Toss gently and coat all sides of the tofu..
2. Add oil in nonstick pan or grill. Add the tofu one by one. Shallow fry and dry the oil. Keep aside. Now it's time for main dish. Heat 2 tbsp of oil. Once hot at chopped ginger, chopped garlic. Saute until it turns to golden colour..
3. Take the spring onion. Just cut the onion side add to the pan. Reserve the green side for garnishing. Add cubed red onion. Saute for 30 sec. Now add broccoli and pepper. You can add whatever colour you like. I added red and yellow pepper. Saute for 30 sec. Don't over cook the vegetables..
4. Add chilli flakes, ketchup, chilli sauce, vinegar, soy sauce, honey. Sprinkle some salt and pepper. Saute nicely..
5. Add tofu and saute for another 30sec. Garnish with green onion and serve hot with fried rice or noodles..

If you find this Sweet and Sour Tofu recipe valuable please share it to your friends or family, thank you and good luck.