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Before you jump to Abura-age (Fried Thin Tofu) Pizza recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not just that, nuts, particularly, are a terrific source of protein.
So you see, you don't need junk food or foods that are terrible for you just so to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to abura-age (fried thin tofu) pizza recipe. To make abura-age (fried thin tofu) pizza you need 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Abura-age (Fried Thin Tofu) Pizza:
- Take 1-2 sheets of Abura-age (Fried Thin Tofu).
- Take of Pizza Cheese Mix OR Grated Tasty Cheese (Cheddar).
- Prepare of Toppings of your choice *Today I used chopped Bacon, Parsley and Black Pepper.
Steps to make Abura-age (Fried Thin Tofu) Pizza:
- Wrap Abura-age with paper towel and warm in microwave. Then press it well to remove excess oil..
- Spread some toppings and Cheese..
- Bake or grill just like pizza until top is slightly browned. *Note: I cooked it in my mini toaster oven..
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