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Before you jump to Tomato sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Several foods actually do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are wonderful for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can actually help you overcome depression.
So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to tomato sauce recipe. To make tomato sauce you only need 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Tomato sauce:
- Get 3 of tomatoes.
- Use 1 of onion.
- Prepare 2 cloves of garlic.
- Use 1 tsp of ginger.
- Use of Cinnamon.
Steps to make Tomato sauce:
- Prepare your ingredients then start with the onions and garlic let them cook.
- In your tomatoes then cover with lid for 5 mins to cook till it became soupy.
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