How to Prepare Perfect Tomato sabji

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Before you jump to Tomato sabji recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to cheer up!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to tomato sabji recipe. To make tomato sabji you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Tomato sabji:

1. Prepare 2 of tomatoes.
2. Take 1 tbspn of oil.
3. Take 1/2 tsp of red chilli powder.
4. Get 1/2 tsp of coriander cumin powder.
5. Take 1/4 tsp of turmeric powder.
6. Get to taste of Salt.
7. Use 1/4 tsp of sugar.
8. You need 1/2 inch of ginger paste.
9. You need 1 of green chilli.
10. Take As needed of Bhavnagri gathiya for serving.

Steps to make Tomato sabji:

1. Cut tomatoes in small pieces. Keep all ingredients ready..
2. Add oil in pan. Add mastard seeds, cumin seeds and pinch of asfotedia..
3. Add green chilli and ginger paste. Saute for a while and add tomatoes..
4. Add red chilli powder, turmeric, coriander-cumin powder, salt and sugar mix it well..
5. Add 1 cup water and cook it for 10 minutes. At the time of eating the sabji add bhavnagri gathiya and have it with roti..

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