How to Prepare Any-night-of-the-week grandma chicken soup

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Before you jump to grandma chicken soup recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Consume.

One thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. In this post we are going to be going over foods that you ought to be eating that can help you remain in good health.

In terms of sitting down to an evening meal you should in addition think about lean proteins and fish such as salmon. The beauty of salmon is that as well as other nutrients it's also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. So that you can minimize your fat intake you really should cut off any obvious fat before you prepare the meats.

By following some of the suggestions above you will see that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to grandma chicken soup recipe. To make grandma chicken soup you need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make grandma chicken soup:

1. You need 1 cup of of chickpeas (garbanzo beans ).
2. Take 6 of carrots.
3. Provide 6 small of red potatoes.
4. Take 3 of squash .( chayote ).
5. Take 3 of tomatoes.
6. Get 3 of corns.
7. You need 1/2 of of onion.
8. You need 3 of chiles serranos.
9. You need 4 of garlic.
10. Use 1 of celery.
11. Get 3 of bay leaves.
12. Provide 2 lb of of chicken ((breast .legs )).

Steps to make grandma chicken soup:

1. before you star cooking an hour ahead put the garbanzos to soak.
2. in a deep pot add 4 to 5litters of water medium heat.
3. add chicken to the pan and the garbanzo with the onion garlic n a tbs of salt.
4. on a clean cutting board cut the carrots celery and squash .(tomatoes in big size) and small size on the corn.
5. about 15 minutes after the chicken is been cooking add the vegetables and the bay leaves salt to taste n let it cook for about 45 minutes or till chicken is cook n tender with the vegetables.

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