Recipe of Quick lemon pepper tilapia

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lemon pepper tilapia

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We hope you got benefit from reading it, now let's go back to lemon pepper tilapia recipe. You can cook lemon pepper tilapia using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare lemon pepper tilapia:

  1. Use 1 of lemon pepper seasoning.
  2. Use 1 of salt to taste.
  3. Get 1 of tilapia.
  4. Provide 1 tbsp of butter.
  5. You need 2 tbsp of oil.

Steps to make lemon pepper tilapia:

  1. in a pan melt butter and heat oil.
  2. place tilapia in pan and season with lemonpepper and salt.
  3. cook first side for 3 mins.
  4. flip and season second side and cook for 4 more minutes.
  5. optional squeeze fresh lemon juice over fillet.
  6. enjoy.

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