Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Spicy Tilapia Fish recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy Tilapia Fish recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, are fantastic for helping you combat depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. B vitamins can actually help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and jolly up!
See, you don't need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to spicy tilapia fish recipe. You can have spicy tilapia fish using 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Spicy Tilapia Fish:
- Prepare 2 of Tilapia Fillets.
- Take 2 Tbs of Ginger, Garlic, Turmeric Paste.
- Provide 2 Tbs of Fish Masala (MDH Brand ).
- Provide 2 Tbs of Veg Oil.
Steps to make Spicy Tilapia Fish:
- Rub Ginger, Garlic and Tumeric Paste on both sides of fish. Sprinkle Fish Masala on both sides of fish and let it rest for 10 mins..
- Heat oil in a pan and cook fish 5 mins. on each side on medium heat. Serve with Rice and Vegetables..
If you find this Spicy Tilapia Fish recipe valuable please share it to your good friends or family, thank you and good luck.