Easiest Way to Make Quick Tomato gravy

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Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been trained to think that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is really excellent for your mood. You were just anticipating to read that, weren't you? Green tea has a lot of an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps better your mental sharpness while relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can elevate your mood as well!

You can see, you don't need junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tomato gravy recipe. You can have tomato gravy using 12 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Tomato gravy:

1. Use 6 of medium tomatoes grated.
2. Prepare 125 ml of Tomato sauce.
3. Provide 1 of large onion finely chopped.
4. Take 1 of beef stock cube.
5. Prepare 1 TBS of sugar.
6. Get 2 TSP of Moroccan spices.
7. Provide 2 tsp of bbq.
8. Use 2 TSP of steak n chop spice.
9. You need 2 TSP of chicken spice.
10. Take 2 TBS of Rich hearty beef soup.
11. Use 2 TBS of Rich tomato and beef soup.
12. Provide of Drizzle of olive oil.

Steps to make Tomato gravy:

1. Pour oil in a pot and fry your onion.
2. Then as it's frying and turning brownish the add your beef stock on it.
3. Then stir and add all the spices on the onion mixture.
4. Mix together all the spices and let them cook just for a minute or so.
5. While that is cooking prepare your tomato dish by adding tomato sauce on top of the grated tomato and a 1 TBS of sugar to kill the sourness of the tomatoes.
6. Mix together the tomato to pour on the onion that is being fried.
7. While it's cooking then take that tomato dish and pour your soups to make a soup thickens.
8. Mix with cold water then check your gravy and see the it's cooked now just misses the soups.
9. Now it's ready to be poured on the tomato mixture.
10. Then poured and stir and lower the stove heat to thickens slowly.
11. Cover the pot and let it cook and then once it's cooked the gravy will thickens.
12. You can serve it with any things but mine was served with pap, gravy and braai meat.

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