Simple Way to Prepare Favorite Chocolate tofu kalakand

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Before you jump to Chocolate tofu kalakand recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us think that comfort foods are not good for us and that we ought to avoid them. Often, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not only that, nuts, particularly, are a fantastic source of protein.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to chocolate tofu kalakand recipe. To cook chocolate tofu kalakand you only need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Chocolate tofu kalakand:

1. Get 100 gms of TOFU.
2. Provide 1/2 Tin of Condensed Milk.
3. Prepare 1 tbsp of Milk Powder.
4. Take 2 tbsp of Cocoa Powder.
5. You need 1 tsp of Cardamom Powder.
6. Take As needed of Nuts for Garnish.
7. Take as required of Ghee for greasing.

Steps to make Chocolate tofu kalakand:

1. Add all the mentioned ingredients in a heavy bottom pan. Mix and start heating and cooking on low flame. Keep cooking and stirring until it starts getting thick..
2. When starts leaving pan, transfer to a greased plate and sprinkle chopped nuts on top. Cool and refrigerate for 30 minutes..
3. Cut and serve in desired shape..

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