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Before you jump to Leslie’s Lemon Pepper Tilapia recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Eggs, you may be surprised to discover, are fantastic at combating depression. Just be sure that you don't throw away the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. The B vitamin family can be terrific for boosting your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Eat an egg and jolly up!
As you can see, you don't need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to leslie’s lemon pepper tilapia recipe. You can have leslie’s lemon pepper tilapia using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Leslie’s Lemon Pepper Tilapia:
- You need 2 of 6 or 8 once’s fillets.
- Provide 1 of Lemon.
- Use 1/2 teaspoon of lemon pepper.
- Provide 1 teaspoon of olive oil.
Instructions to make Leslie’s Lemon Pepper Tilapia:
- Cover a cookie sheet with foil.
- Rub olive oil on filets and sprinkle lemon pepper and squish lemon juice on top of fillets and add lemon slices for garnish and cilantro for garnish finish.
- Bake at 375 degrees for 25 minutes.
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