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Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can greatly elevate your mood.
So you see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to tomato chutney recipe. You can cook tomato chutney using 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Tomato chutney:
- You need 2 of tomato.
- You need 3,4 of garlic.
- You need 1 of green chilli.
- Provide 1 tsp of Salt.
- Take 1/2 of sugar.
- Provide 1/2 of Cumin seeds.
Instructions to make Tomato chutney:
- In mixture jar add ae 2 tomato,garlic, green chilli,salt,sugar, cumin seeds and bland it properly.now tomato chutney is ready to serve.
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