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Before you jump to Ajwain ki Poori recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. Several foods actually do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Nuts, in addition to bettering your mood, can be a great protein source.
So you see, you don't need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to ajwain ki poori recipe. You can cook ajwain ki poori using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Ajwain ki Poori:
- You need 1 cup of wheat flour.
- Prepare 1/2 tsp of carom seeds (ajwain).
- Get To taste of salt.
- Get 1/4 tsp of turmeric powder (haldi).
- You need 1/4 tsp of asafoetida (hing).
- Take 2 tsp of oil for dough.
- Take As needed of Water.
- Use of As required oil for frying.
Instructions to make Ajwain ki Poori:
- Take wheat flour in a mixing bowl, add carom seeds, salt, turmeric powder, asafoetida & oil. Mix it well..
- Now add water to make dough. Keep it to rest for 5min. Then divide the dough into small equal portions..
- Roll it to make poori. Heat oil in a kadai on medium flame. Slip the poori in oil, press a little with frying spoon. Then turn it to fry from another side till it turns golden brown..
- Remove the poori in a serving plate. Now fry next poori in the same way. Serve hot with pickle, chutney or curd..
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