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Before you jump to Instant tomato chutney recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional boost, test out a few of these.
Green tea is truly great for your mood. You knew it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you are aware that it helps you to lift your moods also!
You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to instant tomato chutney recipe. To cook instant tomato chutney you need 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Instant tomato chutney:
- You need 3-4 of red ripen tomatoes.
- Get as per taste of Salt.
- Use 1/2 teaspoon of Turmeric powder.
- Get 1 1/2 teaspoon of Kashmiri red chilli powder.
- You need For of tempering :.
- Use 4-6 pods of Garlic.
- Take 1/2 teaspoon of Cumin seeds.
- Use As required of mustard seeds.
- You need Handful of Curry leaves.
- Prepare 3-4 tablespoons of oil.
Instructions to make Instant tomato chutney:
- Take a Kadai, add in oil then add all the tempering, curry leaves, cumin seeds, mustard seeds, garlic pods sauté for two minutes then add the chopped tomatoes further add all spices..
- Now add 3 tablespoons of water cover it for 5 minutes the tomatoes turns to soften then just cook till all tomatoes are mashed and you get a layer of oil very thick & nice textured tomatoes chutney is ready tastes like a pickle. Enjoy with khichdi, white rice, etc..
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