Easiest Way to Prepare Perfect Peppered Tofu

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Before you jump to Peppered Tofu recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, you may be astonished to find out, are wonderful at fighting depression. Just see to it that you do not throw out the egg yolk. When you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!

So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to peppered tofu recipe. To cook peppered tofu you need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Peppered Tofu:

1. Take of Tofu cubed.
2. Get of Grated onion.
3. Use of Grated scotchbonnet.
4. You need of Oil.
5. Use of Garam masala powder.
6. Provide of Red chili flakes.
7. Use of Marinade.
8. Provide of Oil.
9. Get of Lemon juice.
10. Get of Black pepper.
11. Prepare of Red chili powder.
12. Use of Garam masala powder.

Instructions to make Peppered Tofu:

1. Marinate tofu in the above marinade for 1 -2 hours(prefer overnight).
2. Heat oil and deep fry tofu.
3. Drain and set aside.
4. Heat another pan, add 1 tbsp oil, add grated onion and scotch bonnet,stir and fry add garam masala powder, red chili flakes..
5. Add tofu to the above mixture and cook whilst stirring..
6. Remove and serve.

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