Steps to Make Any-night-of-the-week Tomato carrot soup

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Before you jump to Tomato carrot soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are great if you want to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. These are two things that raise the quality and the function of your brain's gray matter. It's true: chomping on a tuna fish sandwich can basically help you fight depression.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to tomato carrot soup recipe. To cook tomato carrot soup you only need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato carrot soup:

1. Prepare 2-3 of Tomato -.
2. Provide 1 of Carrot -.
3. Get of Ginger - 1 inch stick.
4. Get 1 of Chopped onion -.
5. You need 2 tsp of Corn flour -.
6. Prepare 1 tbsp of Clarified butterutter -.
7. Use 1/4 tsp of Black pepper powder -.
8. Prepare to taste of Salt -.
9. Get 1 tbsp of Fresh cream -.
10. You need of Coriander leaves - 1 tsp.

Instructions to make Tomato carrot soup:

1. Wash and chop tomatoes and carrot.
2. Heat clarified butter in a pressure cooker add tomato,carrot,ginger,onion and three cup of water and cook for ten mins..
3. Once cooled,blend in the blender..
4. Heat a pan and add soup and salt and bring to boil.
5. Mix corn flour in 1/2 cup of water and add into the soup and cook for five mins..
6. Turn off the flame and add black pepper powder and fresh cream garnish with coriander leaves..

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