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Before you jump to Vegan Recipe Tofu Masala recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
It's not difficult to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are fantastic at helping you be happier. These foods can help you feel full for longer also, which can help your mood too. It's easy to feel a little bit off when you feel hungry! These grains can help your mood elevate since it's not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
See, you don't need to eat all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to vegan recipe tofu masala recipe. To cook vegan recipe tofu masala you need 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Vegan Recipe Tofu Masala:
- Take 200 gm of masala tofu.
- Use 150 gm of baby onion (shallots).
- You need 3 of medium size tomatoes.
- Take 1 tsp of oil.
- Take to taste of Regular kichan masalas and salt.
- Take 1/2 tsp of kitchen king masala.
Steps to make Vegan Recipe Tofu Masala:
- Collect all the ingredients.
- Wash the tofu and and give a boil for 1 minite in microwave.
- Slit tomatoes in cross from bottom and blanch them so you can peel the skin easily.
- Peel the tomatoes and make puree.
- Peel onions and give slit in cross.
- In a wok add 1 tsp of oil add onions saute it add tomato puree saute till puree cook nicely.
- Add masalas salt stir well add tofu stir add little water cover it and let it simmer for few minutes on low flame.
- Switch off the flame serve hot.
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