Recipe of Ultimate Tomato Paratha

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Before you jump to Tomato Paratha recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. Several foods actually do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, would you believe, are terrific for helping you battle depression. Just make sure that you don't get rid of the yolk. Whenever you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to raise your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to cheer up!

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to tomato paratha recipe. You can have tomato paratha using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Tomato Paratha:

1. Use 2 Cup of Whole Wheat Flour.
2. Prepare 2 of large Tomato.
3. Take 1/2 inch of Ginger slice.
4. Take 1 of Chilli.
5. Provide 1 tsp of Salt.
6. Take 1 tsp of Sugar.
7. Provide 1 tsp of Garam Masala Powder.
8. Get 1 tsp of Carom Seeds.
9. Provide of Oil to Fry.

Steps to make Tomato Paratha:

1. Take a bowl and put the whole wheat flour. Add the spices..
2. Make puree of tomato and ginger slice and chilli. Pour the puree slowly in bowl and start kneading. Don't use water. Add more Tomato if needed..
3. Prepare the dough. (It shouldn't be too soft not too hard)..
4. Make balls from the dough..
5. Dust the board with flour. Roll Parathas. Brush oil in pan. Fry the Parathas..
6. Serve hot..

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