Simple Way to Make Super Quick Homemade Sticky Toffee Pudding

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Before you jump to Sticky Toffee Pudding recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are terrible for us and that we ought to keep away from them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. A number of foods actually do raise your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, you may be amazed to learn, are great at combating depression. Just make sure that you don't toss out the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Consume an egg and cheer up!

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to sticky toffee pudding recipe. To make sticky toffee pudding you only need 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Sticky Toffee Pudding:

1. Provide 90 gm of butter , softened.
2. Prepare 150 gm of muscovado sugar light.
3. Provide 2 of eggs , beaten.
4. Provide 1 tbsp of cofee extract.
5. Prepare 175 gm of self-raising flour.
6. Take 1 tsp of baking powder.
7. Take 175 gm of dates stoned , roughly chopped.
8. Use 90 gm of walnuts , roughly chopped.
9. Take 175 ml of water hot.
10. Prepare of sauce Toffee :.
11. Get 125 gm of butter.
12. Prepare 175 gm of muscovado sugar light.
13. Take 6 tbsps of cream double.
14. Provide 60 gm of walnuts , roughly chopped.

Instructions to make Sticky Toffee Pudding:

1. Butter the cake tin and line the bottom with wax paper..
2. Put the butter, sugar, eggs, coffee extract, flour and baking powder into a large bowl. Beat well until smooth..
3. Stir in the dates, walnuts and hot water. Pour the mixture into the tin..
4. Bake in a preheated oven at 180° for 45 minutes untill the pudding is well risen, browned on top..
5. Make the toffee sauce: put the butter and sugar into a small pan and heat gently, stirring, until the butter has melted and the sugar dissolved. Add cream and walnuts and heat gently..
6. Then pour over the pudding..

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