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We hope you got insight from reading it, now let's go back to tilapia stew,kales and ugali recipe. To make tilapia stew,kales and ugali you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Tilapia stew,Kales and ugali:
- Provide 1 of onion.
- Prepare 2 of tomatoes.
- Provide of Tilapia fish.
- Get of Cooking oil.
- Use 2 of green pepper.
- Take of Salt.
Instructions to make Tilapia stew,Kales and ugali:
- Put oil in a pan.After a minute pour the chopped onion and green pepper..
- Add the tomatoes and then cover it up for about 3minutes.Mix then put it aside for a while..
- Place oil in a pan and let it heat.Then deep fry the tilapia till golden brown.Remove and place it on the stew you made add water of your own choice..
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