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Before you jump to Banana toffee recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the better you will feel. Not only that, nuts, particularly, are a great source of protein.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to banana toffee recipe. To cook banana toffee you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Banana toffee:
- You need 4 tbsp of Maida.
- Use 2 tbsp of Cornflour.
- Prepare 1/2 tsp of oil.
- You need 1 of banana.
- Get as needed of Oil for frying.
- Take 1/2 cup of sugar.
- Prepare 1 tbsp of cornflour for dusting.
- You need as needed of Ice water with I've cubes in a bowl.
Steps to make Banana toffee:
- Take a bowl add maida cornflour and 1/2 tap oil add water and mix well to smooth consistency without any lumps it should be like bajji batter keep aside.
- Now slice the banana into angle keep aside.
- Heat the pan add oil now take each banana piece dip it in the batter and fry until golden brown in colour or until done.
- Heat heavy bottom pan add sugar when it starts caramelise remove from heat now add the fried banana and toss well and drop it immediately into ice water and remove and serve with ice cream thank you happy cooking.
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