Simple Way to Prepare Homemade Stuffed tomatoes

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Before you jump to Stuffed tomatoes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, in particular, are a great protein food source.

So you see, you don't need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to stuffed tomatoes recipe. To make stuffed tomatoes you only need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Stuffed tomatoes:

1. Take 250 grams of tomatoes.
2. Get 100 grams of Poha.
3. You need 1/2 tsp of garlic and red chilli paste.
4. Prepare 1 teaspoon of jaggery.
5. Prepare 1 teaspoon of dhania jeera(corinader cumin) powder.
6. Take 2 tsp of Finely chopped coriander leaves.
7. Get to taste of Salt.

Instructions to make Stuffed tomatoes:

1. First soak poha now add dhaniya jeera powder,coriander leaves, salt, jaggery and red chilli and garlic paste to it and mixed properly..
2. Make for Criss cross on tomatoes and stuff disturbing let it cool in the refrigerator serve.
3. .

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