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Before you jump to Bonfire Toffee recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it in your brain, the better you'll feel. Not just that but nuts, particularly, are a terrific protein food source.
As you can see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to bonfire toffee recipe. To cook bonfire toffee you need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Bonfire Toffee:
- Provide 300 g of Demerera Sugar.
- Get 100 g of Margarine.
- You need 30 g of Golden Syrup.
- Prepare 15 g of Treacle.
- You need 4 tbsp of Water.
Instructions to make Bonfire Toffee:
- Add all ingredients to a pan and heat slowly until margarine and sugar are melted.
- Continue to heat the mixture up to 285°c.
- Do a drop test with the mixture by dropping a little into some cold water. It should separate into brittle threads..
- Pour the mixture into a greased tray or tray lined with baking paper..
- Leave to cool and set. Once set break up with a small hammer and enjoy..
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