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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.
Eggs, believe it or not, are great for helping you combat depression. Just see to it that you don't toss out the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try eating an egg and cheer up!
So you see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to tomato basil soup recipe. You can have tomato basil soup using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Tomato Basil Soup:
- Prepare 4 tbsp of extra virgin olive oil.
- Prepare 6 cloves of garlic.
- Provide 6-8 of tomatoes.
- Prepare 2 of red onions.
- Take 2 tbsp of Basil.
- Provide 32 oz of vegetable broth.
- Provide 1 cup of heavy whipping cream.
- You need of Salt + Pepper.
Instructions to make Tomato Basil Soup:
- TOMATO BASIL SOUP INSTRUCTIONS In a large pot add olive oil, chopped red onions, minced garlic cloves, and a generous amount of salt over medium heat. Cook for at least 15 mins or until the onions start turning golden brown and are soft..
- Next, stir in tomatoes and vegetable broth, season with salt, pepper, and 1 TBSP of basil. Bring the pot to boil, then cover, and reduce heat to low. Allow the soup to simmer for at LEAST 20 mins, but the longer the better, you can leave it simmering for a couple hours for more flavor. After your soup has simmered, carefully transfer it into a blender, or you can use an immersion blender inside the pot and blent the soup until desired consistency is reached..
- Leave the soup uncovered and stir in the heavy whipping cream and the remainder of basil. You can add more basil, salt and pepper to your taste. We also added in 1/4 cup fresh basil (this is optional). Let the soup simmer for 15-30 mins, the longer, the thicker it will be. Then you’re done! ENJOY!.
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