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Before you jump to Steamed Egg Tofu with Minced Pork recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be utterly nutritious and good for us to eat. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not just that, nuts, in particular, are a great source of protein.
As you can see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to steamed egg tofu with minced pork recipe. To cook steamed egg tofu with minced pork you need 18 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Steamed Egg Tofu with Minced Pork:
- Prepare 2 of tubes Egg Tofu.
- Get 120 g of Minced Pork.
- You need of [Optional]:.
- Take 1 of Carrot minced.
- Use 1-2 cloves of Garlic minced.
- Get 1 of Ginger slice minced.
- Use of Marinade:.
- Prepare 1/4 tsp of Salt.
- You need 1/4 tsp of Sugar.
- You need 1/4 tsp of Light Soy Sauce.
- Provide 1/4 tsp of Mirin or Shaoxing Wine.
- You need 1/4 tsp of Sesame Oil.
- Get 1/2 tsp of Corn Starch.
- Get Dash of White Pepper.
- Get of Sauce:.
- You need 1 tbsp of Light Soy Sauce.
- Take 3 tbsp of Water.
- Take 1/8 tsp of Sugar.
Steps to make Steamed Egg Tofu with Minced Pork:
- Mix the minced pork together with the optional ingredients, if not, add marinade seasoning & stir to mix till combine. Set aside in the fridge for about 30mins & let it marinate..
- Oil the plate with sesame oil. Carefully slice egg tofu into 1.5-2cm thick slices and arrange on plate..
- Scoop a teaspoon of meat paste. You may use your hands to pinch and arrange it nicely on top of the tofu. Repeat till all the meat paste is being finished. (If there is excess meat paste left, you may place it directly onto the empty spaces of the plate in between the tofu for steamed minced pork.).
- Put to steam on rapid boiling water until the meat is cooked (approximately 10-15mins)..
- Meanwhile, prepare the sauce in a separate bowl by mixing them all together..
- When the meat is almost cook (approximately after 8-10mins) drizzle the sauce on top of the meat and tofu and let it continue to steam for another 5 mins. Serve hot..
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