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Before you jump to Tomato Carrot Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. Several foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Green tea is actually good for your mood. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you feel healthier. Now you know green tea can help improve your mood also!
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to tomato carrot soup recipe. You can cook tomato carrot soup using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Tomato Carrot Soup:
- Use 250 grams of Tomato.
- You need 1 of Carrot.
- Get 1 inch of Ginger pieces.
- You need Pinch of Asafoetida.
- You need 1/4 tsp of Black pepper.
- Take 1 tsp of salt according to taste.
- Use 1/4 tsp of Butter.
- You need 1/4 tsp of salt.
Steps to make Tomato Carrot Soup:
- Wash Tomato and carrot.cut..
- Add ginger.add 1 cup water..
- Boil 5 mintes cover with lid..
- Cool and grind..
- Heat pan add butter and ghee.melted.asafoetida add..
- Add tomato paste.mix well..
- Add salt, black pepper.mix well..
- Boil 5 minutes. Soup thick add 1cup water..
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