Step-by-Step Guide to Prepare Favorite Tomato ketchup

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Before you jump to Tomato ketchup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

Most of your meals should also include fish such as salmon or lean proteins, as these will also be in a position to help your health. The fact that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you will need. Now when you decide to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. It's also advisable to trim off any excess fat that you find on the specific meats that you plan to eat.

If you determine that your health is important to you, you need to take these tips to heart. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to tomato ketchup recipe. To make tomato ketchup you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Tomato ketchup:

1. Provide 5 kg of Tomatoes (Washed, Sliced).
2. Take 2 of Onions big size (Sliced).
3. Use 1 pod of Garlic (Peeled).
4. Get 2 of Star anise.
5. You need 2 Sticks of Cinnamon.
6. You need 5-6 of Cloves.
7. Use 3-4 tbsp of Red chili powder (as your require).
8. Take 2 cups of Sugar.
9. You need 1 tbsp of Salt. or as your taste.
10. Take 1 of & half cups vinegar.

Instructions to make Tomato ketchup:

1. Take a pot add tomatoes (Washed, Sliced), Onions, Garlic, Star anise, Cinnamon Sticks, Cloves, Red chili powder..
2. Cover the lid and cook on medium flame till tomatoes get soft. When tomatoes become soft then take out whole spices from the tomatoes..
3. Grind it with the hand grinder and make smooth paste. Now strain the paste with the strainer..
4. Then Pour tomatoes paste in pot again, add sugar, salt, vinegar and mix well..
5. Let it cook until it become thick paste. When mixture start bubbling then paste become thick and sticky..
6. Let it cool and your tomato ketchup is ready. Store in an airtight jar for up to 2 months..
7. .

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