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Before you jump to Easy breakfast! recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You knew that green tea helps you be a lot healthier. Now you are aware that green tea helps you to elevate your moods too!
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to easy breakfast! recipe. You can cook easy breakfast! using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Easy breakfast!:
- Take of Bacon.
- Get of Mushrooms.
- Use of Flour.
- Get of Fresh cream thyme.
- Take of Salt.
- Take of Potatoes.
- Get of Sprinkles for chips.
- Take of Dhanya.
- Prepare of Bread.
Instructions to make Easy breakfast!:
- Fry your bacon (you can add in eggs if you want to.
- Add butter into a saucepan, let this sizzle, add on your mushroom, some flour, some thyme, and fresh cream as well as salt.
- Fry your chips, or bake this in the oven.. sprinkle some flavoring over this. Prepare your toast, set your food out amazingly and garnish this with dhanya and enjoy this delicious meal.
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