Step-by-Step Guide to Prepare Any-night-of-the-week Thyme salad (salatet zaatar)

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Before you jump to Thyme salad (salatet zaatar) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Green tea is actually great for your mood. You were just waiting to read that, weren't you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that green tea can improve your mood too!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to thyme salad (salatet zaatar) recipe. You can have thyme salad (salatet zaatar) using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Thyme salad (salatet zaatar):

1. Provide of Fresh Thyme.
2. Use 1 of medium onion finely chopped.
3. Get 2 of tomatoes finely chopped.
4. Take 3 tablespoons of olive oil.
5. Prepare of Salt.
6. Get of Lemon juice.

Steps to make Thyme salad (salatet zaatar):

1. Chop the onions finely and put the salt over them.
2. Chop the tomatoes finely and add them over the onions.
3. Add the thyme.
4. Add olive oil and lemon juice over the thyme-onions and tomatoes.
5. You can eat them with pita bread.

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