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Before you jump to Fried Tofu recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Cold water fish are excellent if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It's the truth: eating tuna fish sandwiches can actually help you overcome your depression.
So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to fried tofu recipe. To make fried tofu you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Fried Tofu:
- Get 2 blocks of tofu.
- Prepare of Cooking oil.
- Use of Flour.
- Prepare of Soy sauce for dipping.
Steps to make Fried Tofu:
- Wash and cut tofu, then slice and place in a strainer. Let the water drip. Then pat it dry..
- Put a flour in a place and roll the tofu.
- Heat a non-stick pan. Add oil then fry tofu. When done remove and serve. Take any sauce you wanted for dipping. For me I like soy sauce..
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