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Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are wonderful for eating if you wish to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can earnestly boost your mood.
As you can see, you don't need to consume all that junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to tomato chutney recipe. To cook tomato chutney you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Tomato chutney:
- Get 2 of Tomatoes.
- Provide 2 of Green chilles.
- Use 2 of Garlic cloves.
- Take as needed of Coriander leaves.
- Provide 3-4 of Garlic.
- Prepare as per taste of Salt.
- You need 1/2 spoon of Jeera.
- Get 5 of Curry patta.
Instructions to make Tomato chutney:
- Chop tomatoes and chilles..
- Put all things in a jar and add salt as per taste. grind it well..
- In a tadka pan take 1 spoon oil and heat..
- Add jeera in oil and curry patta..
- Add this tadka on chutney..
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