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Before you jump to Thai Curry Carrot Coconut Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be astonished to find out, are fantastic at fighting depression. Just see to it that you don't toss out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, specifically the yolks, are full of B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a couple of eggs to cheer up!
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to thai curry carrot coconut soup recipe. You can have thai curry carrot coconut soup using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Thai Curry Carrot Coconut Soup:
- You need 3 ounces of oil.
- Use 1 of each Vidalia onion-small dice.
- Prepare 5 cloves of garlic- chopped fine.
- Provide 2 tablespoons of ginger- chopped fine.
- Get 3 pounds of small carrots- small dice (chopping up small in a food processor works well).
- You need 2 ounces of flour.
- You need 1 1/2 quarts of chicken stock.
- Get 1 can (14 ounces) of coconut milk.
- Provide 1-2 tablespoon of Thai Red Curry Paste (Warning some are spicier than others:).
- Prepare 3-4 tablespoons of brown sugar.
- Prepare to taste of salt.
- You need of (this needs salt, sweet and spice so each varies to taste).
Steps to make Thai Curry Carrot Coconut Soup:
- In a pot add the oil and sweat the onions in the stock pot for 5-10 minutes covered Med heat until translucent.
- Add the, chopped garlic and ginger and cook for 5 minutes.
- Add the carrots and dust with all the flour, stirring in for 1 minute..
- Add the chicken stock in pot and bring to a simmer for about 20 minutes. (Check to make sure the carrots are tender).
- When the carrots are tender the soup should be carefully purred in a blender or food processor. This should be done in small batches and covered with a towel as not to spray hot soup all over you..
- Return to the sauce pan and add 1 can of coconut milk and red curry paste and bring to a light simmer..
- Adjust the seasoning with red curry paste, salt and brown sugar..
- Basil,cilantro, scallions or bacon bits are all tasty things to add as a garnish..
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