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Before you jump to Dalgona toffee recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we should avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely healthy and good for you. A number of foods actually do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, barley, millet, etc are great at helping you feel happier. They help you feel full also which can really help to make your mood better. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to dalgona toffee recipe. You can have dalgona toffee using 2 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Dalgona toffee:
- Prepare 4 tbspn of sugar.
- Prepare 2 pinch of baking soda.
Steps to make Dalgona toffee:
- Put sugar in a pan caramalise it.
- Now when it caramelise properly add baking soda.
- Now,Grease a plate and add the caramelised sugar on it.
- Now,after 2 minutes they sticks to the plate.
- Now stick a stick to it.
- And take out the dalgona toffees.and enjoy.
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