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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are terrific for helping you combat depression. Just see to it that you don't toss out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let's go back to tomato soup recipe. To make tomato soup you only need 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Tomato soup:
- Use 5-6 of Tomato.
- Prepare 1 teaspoon of Salt.
- You need 1/2 teaspoon of Red chilli powder.
- Get 1 teaspoon of Asafoetida.
Steps to make Tomato soup:
- Take a pan..
- Add tomato and saute for a while.
- Add spices and mix well.
- Take chalni and add all soup in it.
- Take pan. Add all soup.
- Boil it for 10 min.
- It's ready.
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