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Before you jump to Tomato Rice recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.
Many people do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these varieties of is non existent and the negative effects can be really bad. In this posting we are going to be going over foods that you ought to be eating that can help you remain healthy and balanced.
Now when it comes to the primary food items that you should have for dinner, you might want to be certain that you're eating lots of fish, especially salmon, and lean protein. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you'll need. Protein is important for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you really need. So that you can limit your fat intake you should cut off any visible fat before you prepare the meats.
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We hope you got insight from reading it, now let's go back to tomato rice recipe. To make tomato rice you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tomato Rice:
- Prepare 3 of Tomatoes.
- Use 1 of Onion.
- Use 1 cup of Cooked rice.
- Use 2 spoon of Sambhar masala powder.
- Provide to taste of Salt.
- Take 1 spoon of Red chilli powder.
- You need 3 spoon of Cooking oil.
- Get 1 of green chilli chopped.
Steps to make Tomato Rice:
- Wash and clean tometoes for half tometoes chopped and remeining make puree chopped onions.
- In mixi jar add chopped tometoes and green chilli make puree now take.
- Heat up oil in pan add onion add chopped tomato add puree saute well add all dry spices mix well now add cooked rice mix well now cover lid for 5 min.
- After 5 min open lid check rice mix well.Your tangy tasty tomato rice ready to eat..
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