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Before you jump to Tomato puree recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we must avoid them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. Some foods really do elevate your mood when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.
Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full too which can truly help to make your mood better. Feeling famished can actually make you feel awful! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to tomato puree recipe. You can cook tomato puree using 2 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Tomato puree:
- Take 1 kg of tomatoes.
- Use 1 tsp of salt.
Instructions to make Tomato puree:
- Tomatos achi trah wash kar lein. Pateely mein itna pani lein ke wash kiye hue tomatoes dip hojayen..
- Jab boil eye to foren tomatos dish mein nikal lein. Thandy hojayen to chilky utar lein. Aisy chilky asaani se utar jaty hen..
- Chilky utarny ke baad tomatos cut kar ke grand kar lein. Pani ni dalna..
- Grand tomatos Pateeli mein dal dein...Itna cook karein ke jo tomato or pani alg alg Hai, khatm hojaye.drmiyan mein 1 tsp salt dal dein Gardha sa paste ban Jaye. Tomato or pani alg na rhy...
- Cool hojaye to bottl mein save kar lein or freezer mein rakh dein..
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