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Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we must stay away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are good if you are wanting to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can basically help you overcome depression.
So you see, you don't need to stuff your face with junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to tomato chutney recipe. To make tomato chutney you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Tomato chutney:
- Provide 4 of tomato.
- Prepare As required of Water (for boiling).
- Take 5 of dry red chillis.
- Provide Few of black pepper powder.
- You need As per taste of Salt.
- Provide As per taste of Sugar(one spoon).
- Get 8-10 of garlic cloves.
Instructions to make Tomato chutney:
- As shown in pic all ingredients. First Boil tomato in a pan and remove skin..
- Now add everything in jar and blend it nicely..
- Our tomato chutney is ready to serve with momos, spring roll, paratha etc..
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