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Before you jump to Lemon & thyme Dressing recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.
Green tea is truly great for your mood. You were sure it had to be included in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you know it can help you be happier too!
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to lemon & thyme dressing recipe. To make lemon & thyme dressing you need 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Lemon & thyme Dressing:
- Provide 2 of Lemon.
- Prepare 2 cup of olive oil.
- Provide 2 tbsp of honey.
- Use 1 tsp of dijon mustard.
- Get 1 of salt & pepper to taste.
- Prepare 2 of sprigs of fresh thyme, leaves removed.
Steps to make Lemon & thyme Dressing:
- Wisk all ingredients, season to taste.
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