Steps to Make Quick Tomato gravy

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Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you feel better. They help you feel full too which can truly help to improve your mood. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

See, you don't need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to tomato gravy recipe. To cook tomato gravy you need 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Tomato gravy:

1. Provide 4 of medium tomatoes.
2. Take 1 of medium onion.
3. Take 1 tsp of paprika.
4. Get pinch of dhanya.
5. Provide pinch of rajah.
6. Prepare 1 tbs of rajah.
7. Get 4 tbs of oil.
8. Take pinch of dry parsley.
9. Use 1 of carrot.
10. Provide half of green pepper.
11. You need 1 tbs of sugar.

Instructions to make Tomato gravy:

1. Fry onion dhanya and rajah.
2. Grate tomatoes and add to your onion.
3. Add diced carrot sugar and green pepper.
4. Add parsley and simmer for 5minutes.

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